Journal Writing: A Remedy for Muddling Through Life

We all muddle through at times. In fact muddling is an inescapable place to be when you are finding your way in a new environment.  When you are working on a new job, learning new subject matter, or starting a new role in life, the way to begin is often just to jump in and [...]

5 Reasons to Keep a Journal NOW

1. LESS STRESS: The world economy is floundering and many of our personal financial situations are uncertain.  We’re living through stressful times with many  feeling anxiety from losing our jobs, from dwindling earnings and/or savings, or from having too much debt.  Writing about emotions is a safe way to vent and express fear and anger [...]

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